Chiropractic Works for Ankle Sprains
We see quite a few patients in our Gresham office with ankle sprains but Dr. Ramsey has had a lot of success helping them heal more quickly. Why are ankle sprains so common and how can chiropractic help? According to the American College of Sports Medicine (ACSM), an estimated 25,000 men and women in the US sprain their ankles every day. As a matter of fact, these injuries make up nearly half of all sports injuries , causing people to spend time away from the activities they enjoy most. Like any injury, there are many causes of ankle sprains. The most frequent is inversion, or when the ankle rolls inward. This injury can happen due to one forceful movement, or it can develop over a period of time, and activities that increase the risk for this type of ankle sprain include running and jumping. You're also at risk if you have previous ankle injuries, poor posture or balance, weak muscles, and reduced range of motion. How Can Chiropractic Treatments and Dr. Ramsey Help? A study pub...